Nutrients to Boost Immunity
Vitamin A Foods: help prevent low immune function resulting in susceptibility to various infections especially lung and sinus, hair loss,...
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Integrative Homeopathy - Holistic Health
Sonia E. Jaramillo, D.H.H.P
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Sonia Jaramillo, DHHP
- Mar 27, 2020
- 2 min
Nutrients to Support an Effective Mucous Barrier
Nutrients to support an effective Mucus Barrier to protect from viruses Vitamin C - from 500 to 5000 mg per day. A general recommendation...
Sonia Jaramillo, DHHP
- Mar 27, 2020
- 3 min
Viral Infections - Corona Virus
In addition to the guidelines from health authorities of sheltering in place, washing hands frequently, observing social distance, etc.,...
Sonia Jaramillo, DHHP
- Oct 4, 2018
- 9 min
Full Spectrum Infrared Sauna
I’ve always known that spending sometime in a sauna is therapeutic. I didn’t know how much so until I started using an infrared...
Sonia Jaramillo, DHHP
- Oct 3, 2018
- 4 min
Hydrotherapy
Hydrotherapy is the use of water at various temperatures and degrees of pressure for therapeutic purposes such as to stimulate blood...
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