Human beings are often described as beings of light, both scientifically and energetically. Through the power of photosynthesis, plants...

We use homeopathic medicines as well as lifestyle adjustments. The aim is to keep it simple and effective.  A little help as soon as you...

Vitamin A Foods: help prevent low immune function resulting in susceptibility to various infections especially lung and sinus, hair loss,...

Nutrients to support an effective Mucus Barrier to protect from viruses Vitamin C - from 500 to 5000 mg per day. A general recommendation...

In addition to the guidelines from health authorities of sheltering in place, washing hands frequently, observing social distance, etc.,...

​I’ve always known that spending sometime in a sauna is therapeutic.  I didn’t know how much so until I started using an infrared...

Hydrotherapy is the use of water at various temperatures and degrees of pressure for therapeutic purposes such as to stimulate blood...