Nutrients to Boost Immunity
Vitamin A Foods: help prevent low immune function resulting in susceptibility to various infections especially lung and sinus, hair loss,...
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Integrative Homeopathy - Holistic Health
Sonia E. Jaramillo, D.H.H.P
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Sonia Jaramillo, DHHP
Mar 27, 20202 min read
Nutrients to Support an Effective Mucous Barrier
Nutrients to support an effective Mucus Barrier to protect from viruses Vitamin C - from 500 to 5000 mg per day. A general recommendation...
Sonia Jaramillo, DHHP
Mar 27, 20203 min read
Viral Infections - Corona Virus
In addition to the guidelines from health authorities of sheltering in place, washing hands frequently, observing social distance, etc.,...
Sonia Jaramillo, DHHP
Oct 4, 20189 min read
Full Spectrum Infrared Sauna
I’ve always known that spending sometime in a sauna is therapeutic. I didn’t know how much so until I started using an infrared...
Sonia Jaramillo, DHHP
Oct 3, 20184 min read
Hydrotherapy
Hydrotherapy is the use of water at various temperatures and degrees of pressure for therapeutic purposes such as to stimulate blood...
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